Hello associates! I’ve a brand new podcast episode reside right now, sharing some follow-up ideas after a current reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being selections and do what’s greatest for you. No disgrace from me; reside your greatest life.
Right here’s what I discuss:
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- Why so many individuals love GLP-1 agonists and my private hesitations with them
- What I’d do first earlier than utilizing one thing like this
- My favourite practical labs for weight reduction resistance
- and extra
174: If I had been contemplating Ozempic, right here’s what I’d do first
Sources:
Try my publish 155 with my ideas on Ozempic right here
Try Dr. Tyna’s podcasts
Berberine
Companions:
I’ve been utilizing Nutrisense on and off for a few years now. I like with the ability to see how my blood sugar responds to my eating regimen and habits, and run experiments. You’ll be able to check out Nutrisense right here and use GINA50 for $50 off.
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If any of my fellow well being skilled associates are on the lookout for one other means to assist their purchasers, I extremely advocate IHP. You can too use this data to heal your self after which go one to heal others, which I believe is a ravishing mission. You’ll be able to completely be a part of for those who don’t presently work within the well being or health trade; many IHPs don’t start on this path. They’re associates who’re passionate to be taught extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.
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I’m nonetheless obsessive about my sauna blanket. That is one among my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You can too use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit on daily basis, and the crimson mild face masks, which is a staple in my weekly skincare routine.
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Thanks a lot for listening and for your entire help with the podcast! Please be sure you subscribe, and depart a score or assessment for those who loved this episode. If you happen to depart a score, head to this web page and also you’ll get a bit of “thanks” reward from me to you.