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    151: Gut health with Hannah Aylward

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    151: Gut health with Hannah Aylward
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    So excited to have Hannah on the podcast and we’re chatting about intestine well being.

    Right here’s what we focus on:

    – Suggestions for optimum intestine well being

    – Meals sensitvities

    – Consuming for optimum digestion

    and extra!

     151: Intestine well being with Hannah Aylward

    Right here’s a bit extra about Hannah and her background:

    Hannah Aylward is a Licensed Holistic Well being Coach, intestine well being specialist, and the founding father of HAN, her useful vitamin apply taking a root trigger method to repairing the intestine for actual. After struggling together with her personal continual digestive points for years, Hannah dove headfirst into the newest in intestine well being analysis, in search of solutions to her bloating, meals sensitivities, and ache. Along with her science-backed components, Hannah has overcome her personal digestive points and helped a whole bunch of different ladies world wide do the identical.

    At this time Hannah leads her all-women staff of useful practitioners who’ve served over 500 shoppers globally. HAN’s mission is to assist shoppers remodel their intestine well being and overcome their unending digestive points with useful vitamin, focused supplementation, and superior lab work. Now referred by medical doctors throughout the U.S., HAN’s signature and extremely sought-after Healin’ Guts + Shakin’ Butts Program has introduced her shoppers life-changing outcomes similar to getting off of thyroid medicine and antidepressants, reversing lifelong meals sensitivities, therapeutic leaky intestine and mind fog, weight reduction, and far more!

    Join together with her on Instagram and take a look at her web site.

    Extra sources from this episode:

    Be part of us for Match Crew! That is my on-line health neighborhood and you may attempt it free for 7 days.

    I really like love love the meals from Sakara Life! Use this hyperlink and the code XOGINAH for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.

    If any of my fellow well being skilled associates are on the lookout for one other manner to assist their shoppers, I extremely advocate IHP. You can even use this data to heal your self after which go one to heal others, which I feel is an attractive mission. You possibly can completely be part of in the event you don’t presently work within the well being or health business; many IHPs don’t start on this path. They’re associates who’re passionate to study extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.

    You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You possibly can take a look at my assessment IHP Stage 1 right here and my assessment of Stage 2 right here.

    I’m nonetheless obsessive about my sauna blanket. That is certainly one of my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Hyperlink to test it out right here. You can even use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of day by day, and the crimson mild face masks, which is a staple in my weekly skincare routine.

    Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I may need one thing completely different, or have two various things. All the things I’ve tried is superb.) I’m presently obsessive about the shilajit gummies!

    Thanks a lot for listening and for your whole help with the podcast! Please be sure you subscribe, and depart a ranking or assessment in the event you loved this episode. Should you depart a ranking, head to this web page and also you’ll get a bit of “thanks” present from me to you. 

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