Execs
- Received an APMA seal of acceptance
- Very secure
- Plush cushioning
Cons
- Some Amazon reviewers say they run small
Overpronation refers to when your foot rolls inward with every step, which locations further stress on the muscular tissues, ligaments, and joints in your ft, ankles, shins—even your hips and knees, based on Dr. Busko. Because of this, she recommends that runners who overpronate put on a stability shoe (a.okay.a. a sneaker with a agency heel counter and strong arch help), like Brooks’ Adrenaline GTS 23.
This pair can be a favourite of NASM-certified private coach and SLT tread teacher Rani Vance. “They’re essentially the most supportive and light-weight sneakers that I’ve run in,” she tells SELF. ”They put my ankle into the most effective place throughout my run.” And if all of that wasn’t sufficient, the Adrenaline has additionally earned a seal of acceptance from the American Podiatric Medical Affiliation (APMA), which means a bunch of podiatrists have agreed that its design helps help higher foot well being.
Product specs
Sizes: 5 to 13 | Widths: Slim, medium, large, x-wide | Weight: 9.7 ounces | Heel-to-toe drop: 12 millimeters