Whereas the plot does revolve round a romantic relationship, The Break-Up is a much-needed comedic reminder that strolling away can typically be the healthiest alternative. Jennifer Aniston and Vince Vaughn star as a pair slowly realizing they’re simply not suitable. “It illustrates that typically, being single is healthier than being in a relationship that doesn’t match,” Bean says, which could be a grounding takeaway when the FOMO of seeing {couples} all over the place begins to creep in.
Moana (2016)
For anybody tired of watching something centered round love, Moana is a good choose, Diane Bagatourian, LMFT, a therapist at Clear Behavioral Well being in California, tells SELF. A younger Polynesian woman is chosen to save lots of her island, navigating her personal doubts and forming unlikely friendships alongside the best way. In the end, this Disney staple “is about self-discovery, honoring your tradition, and discovering your self, which affords a unique message that journey and group may be fulfilling with out romantic validation,” Bagatourian says.